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Where can I find roasted cashew that's truly good?
Rich in Fatty acids
Cashews contain heart-healthy monounsaturated fats. These are essential fatty acids that have been associated with lower levels of unhealthy LDL cholesterol.
Excellent source of protein. Each ounce of cashews (about 16 to 18 nuts) contains 160 calories, 5 grams of protein, and 13 grams of fat (most of it heart-healthy fat). This makes them less calorie-dense than other nuts.
Cashews contain both Vitamin E & K, helping your body fight off oxidative damage. Antioxidants sweep through the cell, neutralizing free radicals that can cause cellular damage.
Boost your immune system
Great source of zinc. This mineral is important for the development of immune system cells, production of antioxidant enzymes and activity of immune system regulators.
1 Packet 2 x 500g Roasted Cashewnut.